pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

1 minute plank every day

1 time a day for 14 days

1 minute plank, plus 30 seconds of side plank on each side. 14 days. Film what you can for the check in! If you collapse, or can’t do the full minute, that’s cool - as long as you’re trying every day.

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