pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

15secEAleg(deadlift)/1 leg pushup

1 time a day for 7 days

15 second each leg Romanian Deadlift (band optional) + single leg up pushups. B - hopefully you can do the leg workout for the 30 and then you can do some squats or core to finish👍🏼

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