pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

20 min cardio

1 time a day for 21 days

Will start once I’ve got a few interested! 20 minutes of cardio 5 days a week. This can be chasing your kids at park, walking your dog, biking, dancing, running, swimming, hiking, HIIT etc just show your proof with a fitness tracker or timer. Give a quick recap of your blood pumping activity!

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