pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

20 min flexibility

1 time a day for 20 days

Starts once a few join! 20 min of flexibility/mobility work 5 days a week. This includes yoga, stretching, foam rolling, mobility drills. Check in everyday and show a fitness tracker or timer, give a quick explanation of what you did and on your two rest days by just saying you’re resting! Show us some cool poses if you like!

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