pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

5 minute abs and 5 minute cardio

1 time on weekdays for 2 weeks

5 minutes of abs and 5 minutes of cardio on the weekdays 5 minutes of abs: Do any type of abs exercises for a total of 5 minutes. If you’d like video recommendations, here are some: My favorite - https://youtu.be/6auB47_9Kq4 https://youtu.be/kYQrzZdlIL8 5 minutes of cardio: Do any type of cardio (running, blading, biking, swimming, etc.) for 5 minutes total. If you can’t make it outside, then here are some video recommendations for Cardio at home, you only have to do 5 minutes of the videos: Not all cardio, but there’s 2 minutes of jumping jacks and it’s a full body workout, so you’re good for cardio after this - https://youtu.be/3sEeVJEXTfY Burpees are just as good as cardio - https://youtu.be/GflOdkA5nS0 https://youtu.be/BR0jT6JxH-o

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