Traffic Goals

1 time on weekdays for 2 weeks

πŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ŠπŸ”ˆReminder WE ADDED A FLEX DAY. So for the Tuesday-Friday guys, no more excuses! Everyone will still workout 4 days a week, but remember you must check in and post a random video on the 1 day you choose to take off. If you fail to post a video, the app will charge you $20. πŸ”΄ 30 Minute workout(minimum). Workouts may include any form of cardio and or weight training/CrossFit. πŸ”΄$20 per missed workoutβ—οΈπŸ’΄πŸ’° πŸ”΄1 check in per day. πŸ”΄Check in during or immediately following your workout. πŸ”΄If you take the give up option, you’ll be ridiculed the rest of your life. When you do, Spar gets the money and the people in the challenge get nothingβ—οΈπŸ˜‘

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