pot $515
Run two miles
1x per day, for 2 weeks
5 penalty per miss

Jump ROPE 1 min

1 time a day for 21 days

1 min jump rope! Get as many skips as you can. If you mess up, just keep going. Want to start Aug 5th $5 missed check in 21 days long Ive created a series of exercises that will allow me to burn a ton of calories for 21 days ...Join me! Mountain climbers - https://links.getspar.com/bP4d Burpees- https://links.getspar.com/8Kyo Jump rope - https://links.getspar.com/NQzy Jumping jacks - https://links.getspar.com/qnVn Running in place - https://links.getspar.com/KXxq

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