pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

8,000 steps per day (III)

1 time a day for 21 days

8,000 steps is a great goal - if my goal is higher I often don't make it, but a goal of 8,000 helps me smash it! Check in once per day showing your count - video should display both the date and the step count or it will be flagged. Use your Apple or Samsung watch, FitBit, Garmin, or other tracker, or if you are able you can show a pedometer app or the dashboard of your app. In bad weather it can be hard to achieve so you can have two legit 'misses' in the 21 days: you'll still need to check in but your video should show you holding up a piece of paper saying "cheat day" or just your smiling face telling us, for at least 4-5 seconds. You don't have to use the cheat day - it's just in case 😊

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