pot $515
Run two miles
1x per day, for 2 weeks
5 penalty per miss

Arms 4 times a week

1 time a day for 2 weeks

Starting Monday 9/16 Arms 4 times a week! This includes any kind of arm workout: resistance bands, pushups, pull-ups, dumbbell exercises or any kind of machine at the gym. Light weights or heavy weights. Pretty simple rules. Checkin for the full 60 seconds. Let’s get it 💪🏼

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