Ab workout

1 time on weekdays for 2 weeks

Time lapse yourself doing the following ab workout - 3 rounds Slow sit ups -15-20 Plank- 30 seconds - 1 minute Fat girl crunch-push out object for 3-5 seconds, repeat 10 times Stomach vacuum- suck in for 3-5 seconds, repeat 10 times Side planks - 30 seconds each

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