pot $515
Run two miles
1x per day, for 2 weeks
5 penalty per miss

Positive Affirmations 9.0

1 time a day for 21 days

Repeat 1 or more positive affirmations daily for the full 60 seconds. Positive affirmations are positive phrases or statements used to challenge negative or unhelpful thoughts. You may choose to use positive affirmations to motivate yourself, encourage positive changes in your life, or boost your self-esteem. You can create your own or search online! Feel free to repeat the same affirmation each day or change it up if you like. Whichever works for you.

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