pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

Cell Phone Away from Bed 2

1 time a day for 14 days

Check in with you plugging in your phone far away from your bed 10+ minutes before going to sleep. 30-60 min is better. Tell us what you’re going to do instead of using your phone. Don’t look at your phone until you wake up. If you do look at your phone, don’t check in the next day. Use the chat instead. Exception: insomnia, but do try.

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