pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

Cold Shower

1 time a day for 7 days

Cold showers = a chilled out mind and body. Loads of benefits. Show a video of you turning from a hot to cold shower or just turning on cold, and standing under the water for a minimum of 20 seconds or go for more! After a few times your mind changes and you become a little more fearless, and the shower becomes easier, but always refreshing.

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