pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

Daily Exercise

1 time a day for 2 weeks

Daily Morning Nitric Oxide Dump Read more about it here: http://www.nitricoxidedump.com 3 Sets Total Routine: 1. 20 Squats 2. 20 Arm raises 3. 20 Circular arm swings (also called non-jumping jacks) 4. 20 Shoulder presses x3 sets total Then... x1 set to complete Your choice of either: 50 Jumping Jacks Or 50 Pushups Optional to go the extra mile: HIT THE GYM 3x A WEEK Challenge will start Monday, March 11th!!!!!

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