pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

Daily Journaling (XXXVIII)

1 time a day for 14 days

The challenge starts on Monday 27th January, which will be the day of your first check-in. The rules are simple: check-in to Spar! each day with evidence that you have made an entry into your journal. It doesn’t matter which type of journal you are using, or how much you write. Your video check-in will be 60 seconds or less. If this is your first time and you’re not sure what a check-in should look like, hold off for a few hours and have a look at what others are doing. This is a life changing habit and worth working through the challenge to nail the habit down. Jump into the chat with any other questions. DFTBA! Chris.

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