pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

😴Get in bed by midnight 😴

1 time on Mon, Tue, Wed, Thu, and Sun for 2 weeks

. Friday and Saturday night off. A good nights rest have great benefits Weight loss Blood pressure Stress I need to do better Record yourself in bed. Then take the light off. That’s it

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