Ground through your feet

1 time a day for 3 weeks

Take off your shoes and let your feet connect to the Earth and heal! Just check-in showing your bare feet on grass / rocks / dirt / sand / concrete / snow. “Beneath your feet outdoors is not just a mere patch of grass, dirt, sand or concrete. It is an omnipresent source of natural healing energy... We humans, as all other living beings, are electrical creatures on an electrical plane, and the ground beneath us is more than something we just stand, walk, play, and build on... Nature’s original anti-inflammatory - the Earth itself! - can remedy your electron deficiency and improve your health, energy, and sleep.” - Earthing

Join challenge