pot $515
Run two miles
1x per day, for 2 weeks
5 penalty per miss

Jump rope or jacks or high knee❤️

1 time on weekdays for 2 weeks

Let’s build cardiac endurance and get that heart healthy with a simple exercise that requires just you and your body weight. Show yourself performing jump rope, jumping jacks or high knees on camera. You can do all 3 on time lapse and get some extra cardio in! 💪🏼😊❤️

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