pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

ONE MINUTE WORK OUT CHALLENGE! 💪

10 times a week for 2 weeks

So I’m challenging myself (and you) to do a one minute HIIT style workout 10 times/week. Rules: 1. You cannot exceed 2 times per day (so twice a day for 5 days and once a day for 2 days). 2. You cannot do the same workout twice in one day (but they can be back to back or at different times, it’s up to you!) 3. You must do at least 5 of the different workouts within the week (so that you’re not doing the same two every day) 4. You must show yourself doing the workout for the entire minute 5. Go as hard as you can for that minute. It’s only a minute. You can do it! Here are the workouts you can do: -High knees or running in place -plank hold -jumping jacks -squats or squat punches -arm circles -crunches or sit ups -push ups -burpees -climbers -leg lift -battle ropes -mountain climbers -wall sit

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