pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

Ride or Die 160 Challenge

1 time a day for 40 days

Over the next 40 days, I Challenge Us To Make 160 Deposits into Our Work/Life Balance Account Here's what I mean... Every day for 40 days, you will be challenged to do 4 things to make a deposit into each of your Home, Heart, Health-fitness, and Health-nutrition accounts. HOME: Lasting App / Journaling (1 conversation/session or 1 page) Something that you and your spouse can do together to spark conversations that help you grow as a couple HEART: Meditate/Read (15min) Suggestions: Screenshot of Calm App session complete Screenshot of Bible App plan complete Photo of Audible or book highlights HEALTH-Fuel: Green / Juice - how will I/we prep provide this? (1) Suggestions: Take a picture of your green juice or smoothie. The only requirement is that is has a fair amount of at least 1 green veggie (handful of spinach/kale) HEALTH-Fit: Walk / Workout (30min) Screenshot your workout app as proof

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