pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

Smile 😁 (Improve Your Mindset)

1 time a day for 7 days

Smile on camera for 20 seconds! That’s it! 😁 Smiling activates tiny molecules in your brain that are designed to fend off stress. These molecules, called neuropeptides, facilitate communication between neurons in your brain. Also, when you smile, your brain releases dopamine, endorphins and serotonin. In the first round we will smile for 20 seconds and each round it will increase by 10 seconds until we get to 1 minute! See you there!

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