pot $515
Run two miles
1x per day, for 2 weeks
$5 penalty per miss

Take a break - WALK!

1 time on weekdays for 1 week

I used to be very active and ever since working from home that has stopped. So, during the week, I’ll be taking a quick 10-15 min walk during work hours. Your walk can be whenever Your walk can be short or long Your walk can be on a street, sidewalk, track, grass, or even a lap around your house I don’t care how you walk or where you walk but you just have to walk! This helps: 😄 Improve Mood 🧠 Reset Your Mind ⚡️ Gives You Energy And so much more ❤️ I hope you join!

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