pot $515
Run two miles
1x per day, for 2 weeks
5 penalty per miss

βš–οΈ Weigh In. Lose or maintain πŸ’ͺ🏼

1 time a day for 30 days

Simple rules. βš–οΈ Weigh in ONLY ONCE per week on Sunday. Other days are just progress/update check ins. Show your weight on the scale. Only rule is the number CAN’T go up I’ve been doing this challenge awhile now and it WORKS! It helps me not to gain weight and helps me on my weight loss trajectory Maintain your weight or if your goal is to lose weight then go right ahead!

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